The Body Remembers
Have you ever been in a situation where someone says something to you, something that is harmless in theory, but you find yourself...
A quick fix?
So often in life we are looking for a quick fix. We want to lose weight but we want to do it quickly -we don't want it to take 6 months...
Addicted to Sugar?
You have probably heard it before -- "I'm addicted to sugar!". However, most people use this term loosely, half joking. The truth is --...
