EMDR Therapy is for more than PTSD
Over the past year, I have become trained in using EMDR (Eye Movement De-sensitization Reprocessing) therapy in my practice. This is a...
The Body Remembers
Have you ever been in a situation where someone says something to you, something that is harmless in theory, but you find yourself...
Anxiety - when to worry
Sweating, heart racing, stomach in knots, numbness or tingling sensations, tight chest, choking sensations. Everyone has experienced some...
