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I am a certified EMDR therapist from EMDRIA and I have over a decade of experience working in the fitness industry. I enjoy working with all different kinds of clients and enjoy incorporating health and wellness into my practice.  I specialize in working with women and especially in those with a background in trauma, eating disorders and/or dissociation. I also often work with athletes due to my background in fitness and continued work as a triathlete. 
I hold my MSW from Indiana University and I have worked as a school based therapist,  in community mental health, and crisis mental health hospital settings. I am currently in private practice located in San Diego, California with a fully virtual platform. I also was born and raised in Indiana and continue to hold my clinical licensure in Indiana, so I also see clients virtually from Indiana. I work with adults and adolescents specializing in trauma, body image/self-esteem, eating disorders, performance/sports anxiety. EMDR is used in most of my caseloads, as well as cognitive behavioral therapy and mindfulness. I am also on the faculty at Indiana University School of Social Work.


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